less cloud MORE SKY

2012 signifies a key moment in time for Skyrunning. Some 20 years ago, Marino Giacometti introduced a series of races to the world. In 1992 the first circuit was introduced. In the Alps on Adamello, Monte Rosa, Mont Blanc (summit) and then to Nepal for a race to Everest base camp at 5,200m altitude.

Over the years many mountains have been raced upon and many records have been broken, currently 23!

In 2008 it became a Federation, the ISF, International Skyrunning Federation. Currently the ISF has some 20 member countries and 3 associate members.

In an effort to continue delivering quality events and meeting the needs and goals of its participants, the industry and the sport, Skyrunning has evolved and that evolution has resulted at this significant moment in time, May 2012.

We are at the Transvulcania La Palma on the island of La Palma in the Canaries. Skyrunning have brought together one of the greatest ultra running fields ever, runners such as Kilian Jornet, Dakota Jones, Geoff Roes, Mike Wolfe, Erik Clavery, Sebastien Chaigneau, Joe Grant, D’Arcy Africa, Nikki Kimball, Anna Frost, Andy Symonds, Iker Karrera and so many more…

Yes, we ant to see a great race over what has been universally agreed as a ‘stunning course’ but Skyrunning also have another objective… With the race over and Dakota Jones crowned men’s champion and Anna Frost crowned ladies champion, a three day conference has been assembled to discuss the future of Skyrunning. It’s a key moment in time as not only is the Federation accepting that they need to move forward but they are also accepting that to move forward they need to listen to and discuss what the athletes, journalists, team managers and sponsors want. It’s refreshing to have such a forward thinking approach.

The conference ‘less cloud MORE SKY’ took place over three afternoons.

Day one showed all participants the history of Skyrunning. How it began, key moments, an introduction to the key athletes, a talk by ‘Sky Doc’ on the physical demands the sport places on its athletes and we also had some great video footage of races and events from the past.
Day two concentrated on media and in particular how social media can dictate how the sports future is made or broken. Athletes and journalists alike openly discussed how social media such as Facebook and Twitter are used to help get a message across to a media hungry public. Next day, a week later or even a month later is no longer acceptable for ‘News’. We want the news NOW and we expect it… It has it’s pros and it has it’s cons!
Day three I guess was the most important day. Although all participants had an opportunity to interact on the previous two days, day three discussed how the sport would progress and how the series would unfold. It was a great debate and all parties really did bring something to the table making Skyrunning look at its series of events, the locations that they use and how they can develop the sport so that European and non European runners have the opportunity to race on a level playing field.

Of course at this stage it was a point of discussion and the ISF now need to go away and discuss and bring together all that has been discussed over the last three days and formulate a plan for the future. It’s no easy task but I feel confident that in the hands of Marino Giacometti and Lauri Van Houten that the future of the sport is in safe hands. They are passionate about what they do, what they offer and they understand that although the sport needs to progress to the demands of the public, the participants and the sponsors they also know that they must not loose the roots of the sport and what makes it great.

With the inclusion of ‘Vertical’ and ‘Ultra’ circuits to the already very successful Skyrunner World Series the sport has exciting times ahead…

It is now important that we as athletes now work hard to ensure that our future in the sport is one of harmony, cohesion and importantly, as Marino and Lauri said, ‘in the spirit of the sport’ so that it’s future is secure.

We will face new challenges, new horizons and we must go to our respective home countries and/or federations and ensure that we remove the cloud so that we can all see MORE SKY!

Notes:

The ISF new formula world series offers a distance for every runner with three stand alone circuits and a combined title. Twenty spectacular races available across the world. Skyrunning offers more titles, more prize money and without a doubt, more kilometres and more altitude.

ISF MEMBER COUNTRIES
Andorra, Brazil, Bulgaria, Costa Rica, France, Great Britain, Greece, Hong Kong, Italy, Malaysia, Peru, Philippines, Portugal, Russia, Spain, South Africa, Switzerland, USA, and Venezuala.

Skyrunning Contacts
Skyrunning
info@skrunning.com

2012 CALENDAR
SKYRUNNER WORLD SERIES
Spain – Maraton Alpina Zegama-Aizikorri May 20
Italy – Giir Di Mont Skymarathon July 29
Switzerland – Course De Sierre-Zinal Aug 12
USA – Pikes Peak Marathon Aug 19
Malaysia – Mount Kinabulu Climbathon Oct 14

VERTICAL KILOMETER SERIES
Russia – Elbrus May 7
Greece – Gerania June 10
Italy – Dolomites Jul 20
Switzerland – Le KM vertical de Fully, Valais Oct 20
Spain – Puig Campana, Valencia Nov 11

SKYRACE SERIES
Russia – Elbrus May 9
Greece – Goura Coninth May 27
Italy – Dolomites Jul 22
UK – Snowdon Jul 21
France – Marathon Du Montcalm Aug 18

ULTRA SKYMARATHON
Spain – Transvulcania La Palma May 12
USA – Speedgoat 50k, Utah Jul 28
Italy – Trofeo Kima, Sondrio Aug 26
Spain – Cavalls de Vent, Pyrenees Sep 29
France – La Course des Templiers, Millau Oct 28

2012 SKY GAMES
RIBAGORZA ROMANICA, PYRENEES, SPAIN. JUNE 29 to JULY 8

EcoTrail de Paris 2012

Another year and another EcoTrail. Since 2008 I have been in and out of Paris on a regular basis. Niandi, although South African born is a Parisian at heart and after living in the City for 20 years she considers it her home! I personally love the place. It’s my favourite City. No doubt!

In 2008 the EcoTrail de Paris was originated. I missed the first edition but 2009 was my introduction to the event. What could be better, 50 miles of trails, beautiful forests, stunning views and of course, the best finish line in any race. A night time run up to the first floor of the Eiffel Tower. It’s magical.
In my first year I ran with Niandi wanting to enjoy the experience together. Although I had a tough day I loved it.

In 2010 I went back with friends and ran quicker, in 2011 I went back again and ran quicker. Each time I missed my own target of sub 8 hours.

This year, although my training had not been perfect I hoped would be my year. As it turned out, it wasn’t. Not by a long shot…..

The EcoTrail has developed considerably over the five years of its life and they now offer a 30k, 50k and 80k option. The races start outside the centre of Paris and you basically run into the city with a final 10k along the Seine and an ascent to the first floor of the Eiffel Tower for the 80k runners at the finish. The course is predominantly trail through woods, forests and trails. You have a few villages to pass through and few road sections but ultimately it is wonderful off road trail.

Temperatures in Paris shot up to the mid 20’s when I arrived on the Friday. On Saturday, race day, with a midday start we knew it was going to be a tough one. The previous day I had discussed with Jean Charles the Race Director, about the feed stations. In previous years they had the first feed and 14 miles and the second at 31 miles…. A long way! JC informed me that they had added an extra feed station to fill the gap! Good, it was needed and particularly with the weather forecast.

On race day, the sun beat through our hotel window at 7am. It was going to be hot. We made our way leisurely to the start allowing for plenty of time. With such weather it was no problem to be out in the open air relaxing on the grass. We had an opportunity to meet up with French friends; Huguette, Katel, Jean Pierre and I also met up with Emre Tok from Turkey.

At midday we started. It’s always congested initially as 2000 runners head out to the trails. I controlled my effort wanting to slowly move up the field without exerting too much energy. My target was to run 8 min miles on the flat and power the hills. Within 8 miles I had moved up the field and was running in clear space with small groups of runners. The heat was beating down but I felt good. Relaxed even!

The first feed seemed to come quickly. I filled two 500 ml bottles and probably had about 500 ml left in my bladder. I grabbed food and walked out of the station taking 3-5 mins to eat while still making progress on the course.

I was now much more in isolation with just handfuls of runners here and there. Twenty miles came and I was suddenly feeling not too great. I was getting some spasm in my legs, particularly calfs and I was starting to feel just not 100%. Nausea was making feel light Heade and I was getting some double vision. I couldn’t understand it? I had drunk over 2 litres of electrolyte drink at this point. Surely I couldn’t be dehydrated. The previous night I had had some bad headaches late at night. I was beginning to think that maybe I had picked up a bug.

From here on in it just got worse and worse. Headaches, tightness in my chest, my throat ‘closing’ not allowing me to drink. The climbs became purgatory and the flat sections just ridiculous. I was jog/ walking and could do no more. Runners started to come past me and it was becoming survival. Not really what I wanted….

I though of JC telling me that they had added a feed station and I thought, I just need to get to that! I went through the marathon in 4 hours, so, I was sort of on my 8 hour pace but I just knew that unless I got energy, hydration and somehow had a remarkable recovery, this was not my day…. The feed finally came but it was at 30 miles!!! Yes, some 16 miles after the first. It turned out NOT to be a feed station but just a water point.

I have only ever quit one other race and that was because of a hernia! The process of handing my number in at the second feed in the EcoTrail was an easy one! I was in bits. No broken! I had no mental strength and no determination to push myself to the end. I wouldn’t say I am the ‘best’ at suffering but I can do it. Today was not one of those days.

The feeling of complete emptiness is one that I never wish to experience again. Double vision, a dried up tight throat that made it difficult to swallow, sickness and this tightness in my chest that did have me a little concerned. I thought of Dean Karnazes saying that you should always try to finish but sometimes a DNF is okay when those initials mean Did Nothing Fatal!

It may sound extreme but I have never quite had a run experience like it.

The EcoTrail is a race I love. Paris is a place I love. I still have wonderful memories and although 2012 edition of the EcoTrail is not the story I wanted, it is still a story and one that we can all learn from! Ultimately, it’s ONLY RUNNING. Running is an enhancement of my life, a passion, an enjoyment, an opportunity to mix and bond with similar people. Saturday became purgatory and I never want running to become that! I accept good and bad days, I accept the will and determination required to complete an ultra but ultimately for me I must have the overall sensation of enjoyment. I was not enjoying Saturday!

With my number handed in, other runners began to drop like flies. Looking back, I don’t think I had a bug. I’m pretty sure I had a combination of several things but more importantly my race came to an end through dehydration! I have always needed plenty of liquid and importantly salt. Although by that 30 mile point I had consumed 2.5 Lts of Electrolyte, it wasn’t enough.

In addition to all the above, my build up to EcoTrail was not perfect. Don’t get me wrong, no excuses. The day was the day! But I have been burning the candle at both ends with extremely long and stressful work hours, reduced training and little sleep. I guess ultimately something has to give! A hot day, 50 miles of trails and I guess not being 100% contributed in what was on the day, an easy decision.

Of course, the day after is always the tough one. As I walk around Paris and see ‘finisher T shirts’ everywhere you think to yourself, was I just weak! Could I have carried on? I guess the answer is yes. Would I have achieved anything? Well, other than another finish, no. Best to take in the views, eat and drink! Why not…

I wanted to look at the big picture and in the coming two months I have a stacked calendar. To pull out and hopefully speed up the recovery process will mean that I can be back fighting sooner rather than later.

This coming weekend I have a 50k recce in the English Lakes on the Lakeland 50/100 route, two weeks after that I am heading to Turkey to report on the first edition of the Iznik Ultra and participate in the 60k. The weekend after that I have London Marathon which I hope will be ‘just fun’ and then the week after that I will be in Scotland for the Highland Fling; another tough 50 miler. Again at the Highland Fling I will be working/ running, so, the pressure is off. I will just be a participant, but, 50 miles is still 50 miles even if you try to take it easy.

So, another great weekend in Paris and of course I have the opportunity to go back to the race and try to put the record straight next year!!!

All experiences are valid, even the bad ones!